In the middle of October 2015, I met with the ZENworks Yoga Directors of Development to discuss ideas for the upcoming school year. We started with a an old school brainstorm session, giant flip boards and markers
Fast forward 5 months and we’re sitting in Citizen’s Academy East with loads of production equipment, getting ready to shoot videos for amaZEN U.
Did you know that practicing mindfulness can boost children’s social-emotional learning skills? Social Emotional Learning ( or SEL) refers to how children navigate emotions, self-awareness,... read more
We are so grateful to Essential Zen Yoga Studio, for planning and hosting Restore & Reboot, a donation-based restorative workshop, sound healing and acupressure experience... read more
Thank you to everyone who attended our THIRD annual Fall Fashion Show on Sunday, October 14 at the Hilton Garden Inn. Attendees enjoyed a delicious... read more
Have you used our videos in your classroom and wondered what it’s like behind the scenes of a typical 5 – 10 minute amaZEN U... read more