Yoga & Mindfulness Online Program


Our online video platform provides daily opportunities for students to


PAUSE | BREATHE | RESET

Belly Breath

Duration: 1:31

Starfish 1

Duration: 2:13

Flamingo 2

Duration: 3:13

Neck Rotation 2

Duration: 3:09
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Our easy to use platform helps you choose just the right videos for your students based on their current mood. Videos feature real students, are less than 5 minutes and are the perfect brain break!

Step 1: Select the current mood in your classroom

Step 2: Select and play from the suggested videos while students follow along

Teach Students Tools for School and Forever

Learning resilience and how to
PAUSE | BREATHE | RESET

Improves Self-Regulation

Teach students how to calm their body and mind to focus.x

Encourages Calm Can-Do Attitudes

Boost resilience, determination, and optimism.x

Lessens Stress and Anxiety

Increase executive functining to support optimal learning environments.x

Reduces Effects of Toxic Stress

Strengthen pathways to build neural connections.x

Energize student's body and mind

Improve cognitive and physical performance at school and at home.x

SCHOOL

$999

Per School per Calendar Year Includes home access
for all students
30 student accounts per teacher BUY NOW

INDIVIDUAL

$9

Per Month SAVE: $50 for the year!
Individual account
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What you need to know:

Use multiple times during the day

Brain breaks. Transitional activities. Before tests. After lunch. Indoor recess days.

Everyone can benefit

Every child in your classroom. Every teacher in your building. Every administrator in your school.

Requires no special equipment

All videos can be done seated or standing at students desks.

Requires no special technology

Simply use any device with an internet connection. You or your students can model these simple, effective videos for the class.

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