Self-Care Tip #3: Do a Mini-Declutter

Jun 29, 2016, Sonya Patel

Self-Care Tip #3: Do a mini-declutter.

Recycle three things from your wardrobe that you don’t love or regularly wear, or take a look around your house, apartment or maybe even your car – what’s been sitting around un-used?

Unread emails in your inbox that don’t need to be opened?

Time to do a quick bulk delete!

Make space for space, and the things you really need.

Related Posts

Tips on Creating a Rhythm While Home

Mar 18, 2020, Sonya Patel

Homeschooler and ZENworks Yoga instructor Amber Campbell share’s her tips for managing while being home with your kids during this time of uncertainty. “Ok, here’s... read more

Spotlight on Mindful Moments / Magic Dot Visualization

Apr 10, 2019, Megan Davis

Did you know that practicing mindfulness can boost children’s social-emotional learning skills?  Social Emotional Learning ( or SEL) refers to how children navigate emotions, self-awareness,... read more

ZEN at Home – Yoga for Connection

Mar 21, 2019, Megan Davis

In this day and age of communicating through text messages, coordinating schedules via digital calendars, and dinners on-the-go….it seems as if we are always on... read more

Q&A with Essential Zen founder, Kris Radzanowski

Feb 04, 2019, Sonya Patel

We are so grateful to Essential Zen Yoga Studio, for planning and hosting Restore & Reboot, a donation-based restorative workshop, sound healing and acupressure experience... read more

Register New Account