Summer of Self-Care Tip #4: For 1 hour today: unplug!
Get outside, find a book, relax with your favorite snack (or all 3!) to spend some time away from electronics and close to yourself or those who matter most.
amaZEN U is a great technology tool to bring more yoga to more people, but we still agree sometimes it’s nice to get back to the basics, finding peace au natural.
Here are 5 ways that you can get the kids outside and enjoying the summer sunshine:
What are some of your favorite ways to unplug and get outdoors?
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